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Testimonials
Along with changing my weight, CrossFit has changed my lifestyle. When I stopped swimming due to injuries and came to college I really wasn't sure what to do. I started living an unhealthy lifestyle and was doing a lot of things that weren't very good for me. Once I started CrossFit, I was determined to […]
Tessa's Story
"You'll pass out before you die!" This is the way my friend chose to invite me to try out Crossfit for the first time. I was overweight, out of shape, and woefully unprepared for what was to come. However, since my first visit, now a little over a year ago, I have lost over 50 […]
Stephen's Story
Nicole WoodsJoined Crossfit in November 2011 I was never what you would call an ‘athlete’. Not even close. My sports were band camp and calculus. I definitely throw a baseball ‘like a girl’. After having two children at ages 35 and 37, I started running to get back in shape. I was running quite a […]
Nicole's Story
I've been a part of CrossFit for two years. THE BEST DECISION I EVER MADE was joining CrossFit! I've struggled with my weight my whole life. When I started CrossFit, two years ago, I weighed about 235lbs (but had a starting weight of a little over 300lbs). I started CrossFit because commercial gyms no longer […]
Mesha's Story
So I had the realization that I have been at CrossFit for about a year now, and I just want to say thank you to all the coaches for pushing me and making me want to be a better crossfit athlete these past 12 months. I feel like I have made leaps and strides in […]
Liz's Story
I started CrossFit six months ago. Although I was getting stronger, toning up, and feeling good in the first 3-4 months, I wanted better results for my hard work and dedication, so I decided to participate in nutrition coaching.When Brandon Garner gave me macros targets for training and non-training days that were higher than I […]
Leslie's Story
I started CrossFit programs a little over 6 months ago. I remember getting the email and being really happy with myself because I usually give up on whatever new gym routine I've started about 3 months in. It's completely different this time. I saw results sooner, I've had more support, I've made friends. I've had […]
Laura's Story
What have you got to lose? A few pounds? Maybe 20 or 30? Maybe 120? At CrossFit you will be provided the tools for your success. With community of fellow Crossfitters, you're only limited by personal drive and desire to achieve your goals. I joined Crossfit with the desire to better myself physically. I was […]
Josh's Story
I will always be grateful for being brave enough to walk into Foundations Class exactly one year ago tonight. I'm now stronger than I ever thought I'd be. I've also found a true community here. All of you have become such a big part of my life! Thanks for being there to cheer me on, […]
Imani's Story
Although the majority of my weight loss was prior to starting Crossfit, it has played a major role in where I am now. Losing weight was the easy part. The real work starts when you have to maintain it. After two years, with the help of CrossFit, as well as my CrossFit family, I've been […]
David's Story
In January I started taking care of me again and have tried hard to find my way back to who I was. I came to CrossFit in February for my first trial class. I finished foundations in March, and now 14 weeks later, I can proudly say I've come so far. My confidence is back […]
Christa's Story
CrossFit has helped me change a lot of the past year or so. I'm always more excited to come to the gym now, even if the workout has something I don't enjoy because I know it's a chance to improve my weaknesses. Confidence has grown as I continue to push myself more and more to […]
Charlie's Story
I never thought I would take on CrossFit. I just did the whole elliptical routine three times a week. Last Fall, I fell into a deep depression after my brother passed and I stopped working out, started eating fast food everyday, and just stopped caring in general. I was the heaviest I had ever been […]
Bonnie's Story
I started CrossFit just over 3 months ago. The progress I've made at CrossFit is unbelievable. Especially, since I've only been a member for 3 months. There's a striking difference between the old and new me…read more Changes in strength and physique are possible when you fall in love with your health and CrossFit!
Angela's Story
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