So I had the realization that I have been at CrossFit for about a year now, and I just want to say thank you to all the coaches for pushing me and making me want to be a better crossfit athlete these past 12 months. I feel like I have made leaps and strides in my performance and I definitely attribute a lot of that to our great coaching staff.

The filthy fifty definitely crushed me and shook me to my core yesterday.Hannah, Josh B. and David were there the whole way encouraging me. I want to thank Josh Broome personally for making me finish that work out and digging to a place I didn't want to go. He has been such a great addition to the gym for positive energy and encouragement.

I just wanted to extend a thank you to you guys for being awesome coaches and just awesome people in general. Joining CrossFit has been one of the best decisions I have ever made.