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THEIR STORIES

Nicole WoodsJoined Crossfit in November 2011 I was never what you would call an ‘athlete’. Not even close. My sports were band camp and calculus. I definitely throw a baseball ‘like a girl’. After having two children at ages 35 and 37, I started running to get back in shape. I was running quite a […]

Nicole's Story

I've been a part of CrossFit for two years. THE BEST DECISION I EVER MADE was joining CrossFit! I've struggled with my weight my whole life. When I started CrossFit, two years ago, I weighed about 235lbs (but had a starting weight of a little over 300lbs). I started CrossFit because commercial gyms no longer […]

Mesha's Story

I never thought I would take on CrossFit. I just did the whole elliptical routine three times a week. Last Fall, I fell into a deep depression after my brother passed and I stopped working out, started eating fast food everyday, and just stopped caring in general. I was the heaviest I had ever been […]

Bonnie's Story

I started CrossFit just over 3 months ago. The progress I've made at CrossFit is unbelievable. Especially, since I've only been a member for 3 months. There's a striking difference between the old and new me…read more Changes in strength and physique are possible when you fall in love with your health and CrossFit!

Angela's Story

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