About Us
Named after the district it resides in, Iron District CrossFit was created to help you find your inner athlete. Our programs are designed to develop core strength and conditioning. We focus on enhancing your overall general physical preparedness. We are not a specialized fitness program but a deliberate attempt to optimize your physical capabilities in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. With that in mind, we can meet anyone’s goals. Our programs are scalable for all fitness levels, age groups, and physical limitations.
We are the most experienced CrossFit fitness center in Raleigh! We have been operating since 2010. All of our coaches hold a Level 1 Seminar Certificate and many additional specialty certifications. Our trainers come from diverse fitness backgrounds and have an arrangement of experience. All CrossFit coaches regularly attend training seminars and workshops in order to continuously improve upon this method of fitness and offer you the highest quality of training in the area.
